As parts of the United States are easing restrictions. These actions are being met with both cheers and fears. Some people are thrilled to get back to “normal” and others are concerned too much interaction too soon could cause a second wave of infection.
Through this second video focused on step 2, you will learn how to be in control even when everything feels out of your control. You will discover techniques to help you feel more control over your own life which will help you feel more relaxed, at ease and content as you navigate through these unusual times.
I hope you find it helpful as we continue to live in a very different world.
Be well, be peaceful, be calm.
Take care,
Susan
Additional Resources:
My book, The Journey from Fear to Love Is Shorter than You Think, is full of tips and exercises designed to help you, or others, move away from fear.
My book, 10 Ways to Eliminate DRAMA from Your Life: Easy Ways to Be More Productive and Successful in Your Work and in Your Life! can help you decrease the stress you and your family may be feeling.
