The world seems upside down right now. We are in a world of change, stress, and uncertainty. While we face the challenges of COVID-19, we also face other major concerns of racism, inequality, and violence. Paying attention to how you are feeling and changing your thoughts so you feel better can be extremely beneficial to all of us.
Through this eighth video focused on step 8 you will learn how to quickly shift your thoughts. You will discover techniques to redirect you to a better feeling place. You will feel more positive, uplifted, and more able to contribute to finding a solution.
I recorded this video to help you quickly shift your thoughts. “A man is but the product of his thoughts, what he thinks, He Becomes.” – Gandhi
Be well, be peaceful, be calm.
My book, The Journey from Fear to Love Is Shorter than You Think, is full of tips and exercises designed to help you, or others, move away from fear.
My book, 10 Ways to Eliminate DRAMA from Your Life: Easy Ways to Be More Productive and Successful in Your Work and in Your Life! can help you decrease the stress you and your family may be feeling.